Unlock Your Child’s Potential with Flexible, Next-Level Football Training!

Join our premium Term 2 2025 training for ages 7–15, featuring small group sessions capped at 10 players for personalized, high-quality coaching. Our flexible programs are designed to work alongside club commitments and other interests, offering Foundation, Junior, and Intermediate development for boys and girls of all abilities.

  • Small group sessions (max 10 players)

  • Tailored coaching for skill development and fun

  • Flexible schedules to balance family and sport

Limited spaces available—enroll today and take your game to the next level!

join sos football now! “football training that balances fun, growth and family life”

"Everyone deserves the opportunity to dream, and every child deserves the chance to simply be a kid. SOS Football is a special community where growing up is filled with unforgettable memories. It’s built on meaningful experiences, laughter, connection, and most importantly—having fun."

— Head Coach, SOS Football
Ex-Professional Player | Professional Coach
Sully O’Sullivan

Head coach Sully O'Sullivan is a former Irish professional footballer with extensive experience at SOS Football. He began at Swindon Town and played for Cardiff City, Plymouth Argyle, and in Australia’s NSL and A-League, becoming a fan favorite at Central Coast Mariners. After retiring, he transitioned to coaching, serving as assistant coach for Wellington Phoenix and Central Coast Mariners, and head coach for Newcastle Jets W-League.

Sully has also worked as Technical Director of Youth for the Newcastle Jets and Central Coast Mariners academies. He holds a Pro License and a Master's in Education with a focus on Coaching. His coaching emphasizes skill development, fostering a passion for football, and ensuring the mental and physical well-being of young players. Sully is highly respected in coaching and player development.

Next-Level-Training For All: 2025 Term 2 Small Group Sessions

SOS Football Foundation Development

Foundation Age 7-8 Small Group “Fundamental Technique & Fun Games”

Foundation Development Sessions
Set the foundation for football success! Designed for ages 7–8, these sessions focus on building essential skills like dribbling, passing, and shooting while encouraging creativity, confidence, and a love for the game.

In our small-group setting, players benefit from personalized coaching that targets individual skill growth, while learning to collaborate and thrive within a team dynamic. This combination of focused, one-on-one guidance and interactive group play enhances both technical ability and social confidence in a fun, supportive environment.

SOS Football Junior Development

Junior Age 9-11 Small Group “Decision Making & Technical Development”

Junior Development Sessions
Enhance skills and sharpen decision-making! Designed for ages 9–11, these sessions build on foundational skills by focusing on advanced ball control, passing accuracy, and tactical awareness. Players refine their technical abilities while improving their game intelligence and coordination.

Small-group dynamics encourage collaboration, teaching players to make quick decisions, communicate effectively, and adapt within a team environment—key traits for success on and off the field.

SOS Football Inter Development

Intermediate age 12-15 Small group "tactical & techncial development"

Intermediate Development Sessions
Master tactical thinking and refine advanced skills! Tailored for ages 12–15, these sessions build on technical proficiency and decision-making, integrating strategic play and complex game scenarios. Players enhance their tactical awareness, positional understanding, and adaptability on the field.

Small-group training fosters leadership, teamwork, and effective communication, preparing participants to thrive in dynamic, high-pressure situations. The focus on individual growth within a collaborative setting equips players with the confidence, resilience, and game intelligence necessary for long-term success in football and beyond.

SOS SPECIALIST SESSIONS FOR INDIVIDUALS & TEAMS

SOS Football Prime Advanced Training

SOS PRIME: ADVANCED TRAINING & MENTORSHIP FOR 9–15 YEAR OLDS

SOS Prime is an invite-only, small-group program for serious players who want to take greater control of their football development, both on and off the field. Designed for those aiming to excel at club, rep, or academy level, these sessions go beyond just training—they help players connect their technical work, tactical understanding, and mindset to their long-term football goals.

WHAT MAKES SOS PRIME DIFFERENT?

⚡ Individualized On-Field Focus: Each session is tailored to the technical, tactical, and positional needs of the group, providing deeper insights into the ‘why’ behind every drill.
🧠 Off-Field Development & Mentorship: Players will develop game intelligence, mindset, and self-assessment skills, building habits that support their growth beyond training.
📊 Player-Driven Progress Tracking: Through self-assessments and feedback tools, players will reflect on their development and adjust their focus areas.
🔍 Small-Group Structure, Individual Results: While sessions are interactive, each player will have tailored objectives, ensuring personal growth within a high-performance setting.

SOS Football Teams and Group Training

TEAM SOS: CUSTOM TRAINING FOR GROUPS & TEAMS

Looking to gear up for the season or try something different from the usual club sessions? Team SOS offers tailored group training for teams or small groups wanting expert coaching in a fun, high-quality environment.

Whether your group consists of beginners or advanced players, we can accommodate different skill levels, ensuring every player benefits. Sessions are designed to provide a fresh approach to training, helping players develop technical skills, game intelligence, and teamwork in a supportive setting.

PROGRAM DETAILS:

Who: Teams or groups (7–15 years, all levels)

Group Size: Up to 10 players per session

Days/Times: Available on all SOS nights (Tuesday or Wednesday), based on space and availability

Special Rates: Discounted pricing for groups of 8–10 players

HOLIDAY TECHNICAL DEVELOPMENT SESSIONS

Elevate your game during the holidays with our Holiday Technical Development Sessions, designed for individual players or small groups (up to 6). These sessions are perfect for players looking to enhance position-specific skills or develop general football techniques in a focused, supportive environment.

Key Focus Areas:

1v1 attacking and defending

Shooting accuracy and finishing techniques

Passing and receiving skills

Vision and awareness for smarter decision-making

Develop, Thrive, and Belong with SOS Football

At SOS Football, every session is built on the foundation of growth, connection, and purpose. Our age-appropriate programs are carefully designed to empower young players to develop skills, build confidence, and foster a lifelong love for football—all while feeling a true sense of belonging to our football family.

The Foundation, Junior, and PRIME 9-11 groups train together, fostering teamwork and skill-sharing. The intermediate and PRIME 12-15 players also train together but with training focused on their specific skills, strategies, and teamwork.

Balanced Sessions for Well-Being

We understand the need for balance in life and football. Our program lasts 6-8 weeks and includes rest weeks, allowing players to recharge, enjoy time with family and friends, and return to the field energized and ready to perform.

CENTRAL COAST GRAMMAR SCHOOL – ALL-WEATHER FACILITIES

All SOS Football sessions are proudly held at Central Coast Grammar School (CCGS), Erina Heights, utilising top-class facilities that support high-quality training.

  • Indoor sessions are conducted in the RLC Centre, offering excellent comfort and performance-enhancing environments.

  • Outdoor sessions take place on the Multi-Surface, All-Weather Field, allowing training continuity in most weather conditions.

Thanks to these superior surfaces, training will generally proceed as scheduled, with exceptions only during severe storms.

These premier facilities ensure that our players can develop their skills and thrive in a safe, professional, and reliable environment year-round.

 FAQs

  • Term 2 Starts on 29th & 30th April 2025.

  • Each training night has a minimum of 6 sessions in total per term.

  • Yes you can do more than one a week. Simply select the extra night(s).

  • PRIME is designed for more serious players searching for Higher Intensity Training Sessions geared toward academy level and rep football.

  • Yes! SOS Football is not a game day team. We provide complimentary next level small group dynamic training to support your club commitment.

  • No! SOS Football is for all! We will help you find your place wether you are experienced or new to the game. PLEASE NOTE: PRIME is for more Advanced Players Seeking Higher Intensity Training Sessions.

  • No! We have avoided a uniform at this stage to limit cost and allow players to play in their idol’s favourite kit.